ЛУГАНСКАЯ ОБЛАСТНАЯ ФЕДЕРАЦИЯ АЙКИДО ЁСИНКАЙ

1. Kamae
2. Seiza ho + Rey ho
3. Shumatsu dosa 1, 2
4. Koho Ukemi
5. Koho kaiten ukemi
6. Katate aya mochi shiho nage 1, 2
7. Katate aya mochi ikkajo osae 1, 2

1. Kamae
2. Seiza ho + Rey ho
3. Tai nohenko
4. Hiriki no yosei 1, 2
5. Shumatsu dosa 1, 2
6. Shikko ho (mae, ushiro, kaiten)
7. Koho Ukemi
8. Zenpo kaiten ukemi
9. Koho kaiten ukemi
10. Katate aya mochi nikajo osae 1, 2
11. Katate aya mochi shomen irimi nage 1, 2

1. Ta no henko 1, 2
2. Hiriki no yosei 1, 2
3. Shumatsu dosa 1, 2
4. Shikko ho (mae, ushiro, kaiten)
5. Zenpo kaiten ukemi
6. Koho kaiten ukemi 1
7. kata moshi Ikkajo osae 1, 2
8. Katate mochi shihonage 1, 2
9. Katate mochi nikajo osae 1, 2
10. Ryote mochi shiho nage 1, 2
11. Shitei waza 1

Shitei waza:

1. Katate aya mochi shiho nage 1, 2
2. Katate aya mochi ikkajo osae 1, 2

1. Tai no henko 1, 2
2. Hiriki no yosei 1, 2
3. Shumatsu dosa 1, 2
4. Koho kaiten ukemi
5. Hiki ashi koho ukemi
6. Zenpo kaiten ukemi
7. Zenpo hyaku ukemi
8. Shomen uchi ikkajo osae 1, 2
9. Shomen uchi nikajo osae 1, 2
10. Shomen uchi sankajo osae 1, 2
11. Shomen uchi shomen irimi nage 1, 2
12. Katate mochi sokumen irimi nage 1, 2
13. Ryote mochi tenchi nage 1, 2
14. Shitei waza 1

Shitei waza:

1. Katate aya mochi shomen irimi nage 1, 2
2. Katate aya mochi nikajo osae 1, 2

1. Kihon dosa renzoku (migi kamae)
2. Tai no henko 1, 2
3. Hiriki no yosei 1, 2
4. Shumatsu dosa 1, 2
5. Mae ukemi + Tobi ukemi
6. Zenpo kaiten ukemi
7. Zenpo hyaku ukemi
8. Shomen uchi yonkajo osae 1, 2
9. Shomen uchi kote gaeshi 1, 2
10. Yokomen uchi shomen irimi nage 1, 2
11. Yokomen uchi shiho nage 1, 2
12. Shitei waza 1

Shitei waza:

1. kata mochi ikkajo osae 1, 2
2. Katate mochi nikajo osae 1, 2
3. Katate mochi shiho nage 1, 2
4. Ryote mochi shiho nage 1, 2

Buki waza: Aki ken (boken)

1. Chudan no kamae
2. Gedan no kamae
3. Jodan no kamae
4. Hasso no kamae
5. Waki no kamae
6. Shomen uchi (Tsugi ashi, Ayumi ashi)
7. Yokomen uchi (Tsugi ashi, Ayumi ashi)
8. Tsuki (migi, hidari)
9. Ken suburi: Shiho Giri

1. Kihon dosa renzoku (hidari kamae)

Sotai dosa:

1. Tai no henko 1, 2
2. Hiriki no yosei 1, 2
3. Shumatsu dosa 1, 2
4. shomen uchi hiji shime osae 1, 2
5. Chudan tsuki kote gaeshi 1, 2
6. Katate mochi hiji ate kokyu nage 1, 2
7. Kata Mochi Hiji shime osae 1, 2
8. Suwari waza ryote mochi kokyu ho 1
9. Shitei waza 1
10. Shitei waza 2

strong> Shitei waza:

1. Katate mochi shiho nage 1, 2
2. Katate mochi nikajo osae 1, 2
3. Katate mochi sokumen irimi nage 1, 2
4. Kata Mochi ikkajo osae 1, 2
5. Shomenuchi ikkajo osae 1, 2
6. Shomen uchi sankajo osae 1, 2
7. Yokomen uchi shomen irimi nage 1, 2

Buki waza: Aki ken (boken)

1. Ken suburi: Happo Giri

Goshin Waza:

1. Kata Mochi – 3 variations technique.

1. Migi hanmi no kamae
2. Hidari hanmi no kamae

Sotai Dosa:

1. Tai no henko 1, 2
2. Hiriki no yosei 1, 2
3. Shumatsu dosa 1, 2
4. Katate Mochi Koshi nage 1.2.
5. Katate mochi kote gaeshi 1.2
6. Suwari waza yokomen uchi sankajo osae 1.2
7. Shitei waza 1
8. Shitei waza 2
9. Shitei waza 3
10. Goshin waza
11. Buki waza
12. Kihon dosa Renzoku (Jo-1 kyu), (Tanto-2 kyu), (Bokken-3 kyu)
13. Jiyu waza

Goshin Waza:

• 3 kyu:
  1. Mune mochi
  2. Ushiro eri mochi
• 2 kyu:
  1. Jodan tsuki
  2. Yokomen tsuki
  3. Mae geri
• 1 kyu:
  1. Mune mochi yokomen tsuki
  2. Tanto mae
  3. Tanto ushiro

1. Katate mochi shiho nage 1/2
2. Ryote mochi shiho nage 1/2
3. Yokomen uchi shiho nage 1/2
4. (x) Shomen uchi ikkajo osae 1/2
5. (x) Yokomen uchi ikkajo osae 1/2
6. (x) Kata mochi ikkajo osae 1/2
7. Ushiro waza ryote mochi ikkajo osae 1/2
8. (x) Katate mochi nikajo osae 1/2
9. (x) Kata mochi nikajo osae 1/2
10. (x) Shomen uchi nikajo osae 1/2
11. (x) Shomen uchi sankajo osae 1/2
12. Ushiro waza ryote mochi sankajo osae 1/2
13. (x) Shomen uchi yonkajo osae 1/2
14. (x) Yokomen uchi yonkajo osae 1/2
15. (x) Katate mochi sokumen irimi nage 1/2
16. (x) Kata mochi sokumen irimi nage 1/2
17. (x) Shomen uchi shomen irimi nage 1/2
18. (x) Yokomen uchi shomen irimi nage 1/2
19. (x) Shomen uchi hiji shime 1/2
20. (x) Yokomen uchi hiji shime 1/2
21. (x) Kata mochi hiji shime 1/2
22. (x) Mune mochi hiji shime 1/2
23. (x) Shomen uchi kote gaeshi 2
24. (x) Yokomen uchi kote gaeshi 1/2
25. (x) Ryote mochi tenchi nage 1/2
26. Suwari waza ryote mochi kokyu ho 1/2

Buki Waza:

• 3 kyu: Boken Soho:Shomen Uchi:
  1. Migi men uchi
  2. Hidari men uchi
  3. Migi do uchi
  4. Hidari do uchi
  5. Jodan uke – yokomen uchi
• 2 kyu: Tanto soho
• 1 kyu: Aiki ken (choken): Kumi tachi

Jiyu Waza (6 техник):

• 3 kyu: katate mochi
• 2 kyu: ryote mochi
• 1 kyu: shomen uchi

* (x) – Suwari waza